EP263 Understanding Sex and Love Addiction with Brianne Davis

Brianne Davis is a Hollywood actress, writer, producer, and director who is also a certified trauma-informed recovery specialist and a sex and love addict in recovery. She has been featured in shows and films such as Lucifer, Casual, True Blood, and Jarhead alongside Jake Gyllenhaal. Her article "I'm a Sex and Love Addict. Here's How I Realized I Had a Problem" has been widely read online. In the podcast, Breanne describes her experience as a sex and love addict, from her rock bottom moment of trying to stop two men from killing each other in front of her house to her current calling of helping other people.

00:04:53 Addiction to love and sex.
00:10:43 Addiction is hard to overcome.
00:16:01 Tools for healthy relationships.
00:22:10 Embrace self worth and love.
00:25:25 Heal trauma to find happiness.
00:33:07 Love yourself to serve others.
00:38:45 Break generational cycles.
00:39:00 Break free from addiction.

Stay Connected with Brianne Davis
Instagram: @thebriannedavis
https://www.instagram.com/thebriannedavis/

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