Geeta Chapter 2 Verse 15 - This Too, Shall Pass!

All our experiences, happy or sad, have a beginning and an end. But the more we complain about what we cannot change, the more the sorrow and pain magnify!
When the mind is disturbed by sorrow, we brood over the change and become more easily influenced by future fluctuations. In forbearing the changes in the world outside, we can gradually come to identify with the changeless within us.
The entire Geeta Marathon by Swami Swaroopananda can be caught at https://clix.chinmayamission.com/product/geeta-marathon/