#35 Are Flying Submissions The Key To Victory?

00:00 - 03:20 - Introduction, greasing, passing and arm bars 03:20 - 04:50 - Eoghan preparing for competition  04:50 - 06:00 - Eoghans wrestling coach 06:00 - 09:35 - Are weights making you weaker? 09:35 - 13:35 - How to put people on their backs from seated guard 13:35 - 14:30 - How good are training specifics 14:30 - 16:00 - Flying takedowns and submissions 16:00 - 18:00 - Olympic for BJJ athletes and hobbyists 18:00 - 21:10 - Mental switch from hobbiest to professional 21:00 - 22:35 - Upcoming Polaris matches predictions22:35 - 25:00 - Defending straight ankle locks  25:00 - 32:20 - Freeweights vs machines 32:20 - 34:45 - Food recipe ideas 35:00 - 36:15 - Ecological training approach to training 36:15 - 36:54 - Closing notes How to support the podcast Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us: Charles Strength Training Program https://app.fitr.training/c/charlesallanpricebjj/ Eoghan’s Instructionalhttps://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Hosted on Acast. See acast.com/privacy for more information.