162. Benefits of CBT

Join Catherine as she delves into Cognitive Behavioral Therapy (CBT). Learn how CBT focuses on the relationship between thoughts, feelings, and actions to reduce emotional distress and improve well-being.


Discover key principles and applications of CBT in therapy sessions. Ready to enhance your clinical skills? Check out Catherine's course, 'The Clinical Essentials for the Future Therapist.' Don't miss out on valuable insights to elevate your practice!

Tune in to the latest episode of Social Workers, Rise!

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Clinical Essentials for the Future Therapist Course⁠ ⁠Learn more⁠



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