Ep. 221: 30 Days Sober: A Diary Of Early Sobriety

Early sobriety is an emotional and tender time, so I wanted to share with you my diary of my first 30 days sober, which has somehow turned into 6 continuous years alcohol-free.

6 years ago I woke up on the couch at 3am after drinking a bottle of wine. I came upstairs to crawl into bed with my husband filled with anxiety and unable to fall back to sleep. 

In the morning I had to get up, get ready and take my kids to school with a headache, bloodshot eyes and a hangover while trying to ignore my husband’s question of “how are you feeling this morning?”

And while that morning was no different than many others, somehow on that day I decided that I couldn’t do this to myself anymore. I had been trying to cut back on my drinking and moderate it, but it wasn’t working. I realized that I had to make a change and take a break from drinking and I needed support. 

So I reached out to a sober coach, Belle Robertson of Tired Of Thinking About Drinking, and signed up to work with her. 

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