7. Expectations
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In this episode, Carey explores the impact of expectations on the weight loss journey for women over 40. If you've ever felt frustrated by not seeing quick results or disappointed by how long results are taking, this episode is for you. I'll share insights on how setting the right expectations can lead to sustainable, incredible success. So, grab a cup of tea, sit back, and let's dive into how to align your expectations with next level results.
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7. Expectations