Journaling Series: How Journaling Saved my Life

The practice I’m about to share with you can literally save your life. When I had breast cancer, journaling was one of the daily practices that saved mine. It helped me get to the bottom of the emotional pain I’d been sweeping under the rug for my entire professional career. When we ignore what our souls are telling us, the body gets involved. But you don’t have to wait until your body rebels or breaks down to hear what your soul is telling you! Today, I’ll be sharing how you can adopt a journaling practice (with a very special tool I’ve just created!) I can’t wait to unveil it! If you’re suffering emotionally, mentally, or physically – you’re going to want to tune in today!