25. The Top 5 Non-Diet IC Triggers

The power of diet can be a huge factor when it comes to IC, but diet isn’t the only thing that can cause symptoms and flairs. In this week’s episode I talk about the top 5 Non-Diet IC Triggers with IC and ways to help minimize your symptoms. Also I have exciting news! I am releasing an IC Summer Cookbook! Don’t let summer BBQ’s give you the blues, check out these fun summer recipes that everyone will love!
IC Summer Cookbook (Use code “ICYOU” for 30% off): https://www.callieknutrition.com/shop
Work with me:
Road To Remission: For the IC Warrior ready to take ACTION and identify their triggers
Intro To IC Mini Course:  For the IC Warrior looking to learn more about the condition
The IC Collective For the IC Warrior craving a community
Connect with me!
Instagram - @callieknutrition
Tiktok - @callieknutrition
Email: support@callieknutrition.com