34. Intuitive Eating for ADHD with Becca King of @ADHD.Nutritionist

On this week’s episode, Brittyn welcomes  Becca King and she is @ADHD.Nutritionist on Instagram. Becca is a registered dietitian from Charlotte, North Carolina, and as an adult with ADHD who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge-eating, chronic dieting, and body image issues. She helps her clients find food freedom and improve their self-esteem. She uses the principles of intuitive eating and weight inclusive approach to nutrition for ADHD in her virtual practice. IN THIS EPISODE What is intuitive eating and how can you helpfully incorporate it into your child’s eating patterns How to approach intuitive eating when you have a picky eater Common misconceptions about intuitive eating and ADHD LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram Follow @ADHD.Nutritionist on Instagram