Getting Past Traumas With Madison Rice

Dealing with trauma is a touchy subject because many people don’t quite understand the severity of its effects on them on their own. But dealing with trauma is a part of growing, and you must not let it be a hindrance to moving forward with your life. Brendan Myers sits down with Madison Rice, a Denver-based personal trainer who specializes in Crossfit and Olympic Lifting. Together, they delve into the subject of trauma, and illustrate a small part of a process that has one confront their trauma. Perhaps there’s something in your past that’s holding you back from performing at your absolute best? If so, let Brendan and Madison show you a way towards facing your trauma, and learning to let it work for you.
 
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