The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?
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People who struggle with their health and fitness sometimes experience a 'Health Kick' moment. This is when they decide to create change and devise a plan to achieve their goals. The problem is, many of these people either don't start their plan or quit it very quickly. There are many reasons for this, but I call one of them the 'Health Kick Problem.' It essentially sets them up to fail from the start. In this week’s video, I share what the 'Health Kick Problem' is and teach you how to avoid it in your fitness journey.
The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?