Ketogenic Diets, Muscle Building, and Creatine Supplementation with Zack Kusnir! 581

Zack Kusnir is a returning guest on our show! Be sure to check out his first appearance on episode 144 of Boundless Body Radio! Zack Kusnir is a former football player for the USC Trojans! After his playing days were over, he used a low-carbohydrate/ketogenic diet to lose almost 100 lbs, and he has never looked back! He now uses his knowledge to help others achieve what he has achieved- an increase in strength and energy, and incredible body composition results. After transitioning from an athlete to the corporate world, he faced a dilemma about how to help more people. Zack realized that priorities and responsibilities can make it difficult to find the time in one’s schedule to train for a desired physique. Since our last chat, he has expanded his coaching services to help people all over the world. To solve this problem, he developed a simple, time-efficient, and effective routine, consisting of only three sessions per week. Paired with a simple and easy to follow way of eating, anyone can get in the best shape of their life, just like he and several others have done.Find Zack at-TW- @ZackStrengthIG- @zackstrengthhttps://zackstrength.com/Shout out to future guest Eric Couch!Find Boundless Body at- myboundlessbody.com Book a session with us here!