172: Paul Saladino Shares It All! Trouble Digesting Meat? Eating Animal Based On A Budget, Could Saunas Be Hindering Conception? + Ways To Prepare Your Food To Eliminate Stomach Upsets.

CARNIVORE vs ANIMAL BASED…why Paul Saladino switched and the benefits he’s seen. This is just one of many topics we cover in today’s episode as I’m joined by Dr. Paul Saladino who is very well known across all social media platforms as the animal based diet guru. Paul once only ate meat for an entire year, then switched his diet to what he follows now which includes fruits, fruit juice, honey, dairy, and even some starches. We talk about why he made the switch and what even got him into health and wellness to begin with in the first place. You may or may not know of Paul’s health issues prior, but he shares about that in today’s episode along with tips for those looking to go animal based on a budget, benefits one can see going animal based, the best foods to eat for fertility, how saunas could be hindering you and your partner from conceiving, is there such a thing as eating too much meat and developing high acidity in your body, and there’s even something called a “meat allergy” and what we should look for if we have it. We also dive into hidden plastics in consumables that we may never have even thought of like the paper the butcher uses to wrap our meat in, vacuumed sealed meat, and even dust in our homes. Everything from intermittent fasting to ways on how to prepare foods the right way to eliminate all variables in getting an upset tummy, Paul and I could have talked for another hour at least! This was such a fun conversation and Paul is truly a real, down to earth human being and I think as you listen, you will truly see his authentic, genuine, kind self come through…. 

Topics Discussed:

Followers Q+A

Does Paul eat Chicken, yogurt, and anything out of a can?

Carnivore diet vs animal based diet

Why Paul switched from carnivore to animal based

Improvements one can see on a carnivore / animal based diet

Tips on eating meat after going vegan 10+ years

Tips on how to enjoy eating liver

Intermittent fasting

Grounding

Fruit juice controversy

Fructose vs glucose 

Ways to digest meat if you’re struggling

Fertility (for men and women)

Do saunas cause infertility in men?

Best carbs for an animal based diet

Rice, potatoes, and tomatoes

Gut supporting foods

Why is raw dairy banned?

Unexpected consumables containing plastics and how to avoid them

Dust in your home

Protein allergy? Causes + how to determine that

Can you eat too much meat?

How to deal with haters

Tips on eating animal based on a budget


As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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Produced By: Drake Peterson
Edited By: Mike Frey