120: From Almost Dying to Healing IBD + How You Can Heal Too | Dane Johnson
On todays' episode, Dane shares his story along with what anyone listening can do to get their life back struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you!
Topics Discussed:
Signs & Symptoms to look for in IBD
IBD vs IBS
Why so many people in the fitness industry suffer
How to deal with healing alone
How to overcome depression
Shifting the mind to heal
Why there's no one size fits all approach
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120: From Almost Dying to Healing IBD + How You Can Heal Too | Dane Johnson