114: Healing After Antibiotics, Natural Remedies, + How Our Minds Influence Our Health | Dr. Josh Axe

In todays' episode, we cover an array of topics including mindset medicine and how the mind can truly help heal your body, we discuss FMT and if you don't know what that is, it's fecal matter transplant for gut health. Dr. Josh Axe (author of Ancient Remedies) joins me as he also shares his personal story and the health battle he just recently went through himself - how he had to go on antibiotics and what protocol he did to help rebuild his gut after the fact. 

Topics Discussed:

Healing protocols after taking antibiotics

Mindset medicine

FMT

L-Glutamine

Probiotics & POST biotics

IBS-C & IBS-D

SIBO

Tips on regaining physical strength if you’ve been bed-ridden

Warming Foods + Cooling Foods

Alternative remedies for healing

Signs to look for if your body is out of balance

Tips for those on a budget who can’t afford alternative treatments


Check Out Dr. Axe:

Book: Ancient Remedies

Instagram

YouTube

The Growth Lab podcast

Ancient Nutrition


Sponsored By:

LMNT

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Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
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As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.