205: The Fat No One Is Talking About | Stephanie Venn-Watson

NO ONE IS TALKING ABOUT THIS FAT that can help slow down aging, cellular breakdown, fight fatigue, help restore gut health, metabolic issues, and even help liver and heart issues! - It’s now known as an essential fat we all need and have been missing for generations…..until now! I’m joined by founder of Fatty15 which is the company that provides the essential fatty acid C:15 which we are most likely deficient in. We talk about the benefits of this fat, why we actually need it, where to get it, and what it does. 

Topics Discussed:

What is C:15

How C:15 is different than fish oil

Why fish oil goes rancid and oxidizes

Where C:15 fat comes from

Why we are deficient in C:15

Symptoms to look for if we are deficient

How to get tested

How to reserve and slow down symptoms

What cellular fragility is and how to combat it

How long it takes to see improvements

Butter and whole fat milk and the connection between C:15

Infant formulas


As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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www.discoverc15.com 
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