Hot Take: There’s No Such Thing As Pilates Arms

On today’s episode of Good Bodies, Emily and Lauren are talking all about the new Pink Pilates Princess trend and how it seems to be less about exercise and more about selling us things. They discuss Tiktok’s newest obsession with “pilates arms” and our lovely co-hosts are a bit skeptical. Does Miley Cyrus have “long lean pilates arms” or is she just… Miley Cyrus? This leads into a conversation about how exercise programs will often promise unrealistic and specific physical results regardless of one’s genetics or resources. The two also talk about the phenomenon of a shared worry many women have of “not wanting to get too buff.” Do people know what it actually takes to get “too buff”??

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