Burnout, Periods and Hyrox World Champions

Today ben is unfortunately inches from death with food poisoning, so Lucy has stepped in to record a solo ep for us! What a hero... anyway, todays ep is a bit of a banger, Lucy has returned as a Hyrox champion, the second fastest womens doubles partners on EARTH, and as if that isbn't enough, we're talking periods, burnout and a whole lot more. Stay tuned!


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00:00 intro
3:00 Going over hyrox worlds 
8:30 the vandalwindalloof sisters 
10:45 Hyrox pro weights
13:00 Burnout 
19:45 Any Do App 
24:00 Lucy came on her period in the middle of the run 
27:30 I was a moody bitch