#840 What Happens To The Body If You Only Eat Meat For 30 days? with Ben Azadi

It may sound crazy, but there are some incredible benefits to eating nothing but meat for 30 days.

This video will explain 5 surprising benefits….

The first benefit is that you completely reset your digestive system.

If you are dealing with acid reflux, gas, bloating, food allergies, constipation, diarrhea, or autoimmune disease… Most people can completely get rid of these symptoms within 30 days of only eating meat.

There’s a condition called leaky gut, where essentially you have undigested food particles floating around in your bloodstream… in other words, poop in your blood!

Your digestive system has a physical barrier called the mucosal barrier. You have tight junctions in place to keep food within your mucosal barrier, so it’s processed, assimilated and used by your cells. 

When you have a leaky gut, these tight junctions rip open, and it allows food particles to go undigested and enter your bloodstream. This puts your immune system on high alert, which leads to a hyperactive immune system, and eventually autoimmune disease. There are over 100 autoimmune diseases and another 40 diseases associated with autoimmune. 

What happens next is that your immune system gets confused, and starts tagging healthy foods like avocado, eggs , broccoli and others as a threat since they do not belong in the bloodstream. This creates food sensitivities to these specific foods.  

It’s estimated that most people have leaky gut! Harvard recently published an article stating all disease begins in the leaky gut.

The second amazing benefit of eating only meat for 30 days is melting body fat.

The third amazing benefit of eating only meat for 30 days is that you get into ketosis.

The fourth amazing benefit of eating only meat for 30 days is better mood, brain function and energy levels.

The fifth amazing benefit of eating only meat is reduced inflammation

If you enjoyed this video, you’re going to love a video I just published on my 90 day carnivore experiment. I only ate meat for 90 days, did labs and other tests day 1 and 90, and I shared what it did to my body. CTA: https://www.youtube.com/watch?v=H1hCAgddsVY 

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.