Ep. 114 – Pain and the Present Moment
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Joseph Goldstein explores what pain is, the ways we’ve been conditioned to respond to it, and how we can simply and softly settle back into whatever the present moment offers us. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourThis dharma talk was given at the Insight Meditation Society in 1983 and originally published on Dharma SeedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 114 – Pain and the Present Moment