Intimacy in Friendships: Having Healthier Friendships and Making Friends As An Adult with Dr. Marisa Franco

As adults, building and maintaining friendships is a challenge. What felt so easy as kids, now feels like an overwhelming task full of rejection, uncertainty, and confusion. But connection plays a huge role in our overall health and well-being. Studies show that it’s even more important than regular exercise!So in today’s episode, we’re diving into platonic intimacy with Dr. Marisa Franco. Dr. Franco is a psychologist, international speaker, and professor. She’s also the author of The New York Times best seller Platonic: How the Science of Attachment Can Help You Make and Keep Friends.Together, we discuss the importance of friendship, the science behind our need for platonic connection, and how simple it can be to make friends as an adult.We Also Talk About…
How friendship is acted out across gender lines
Loneliness as a stress experience & critical longevity indicator
Treating our friendships with as much care, excitement, and celebration as our romantic partnerships
How healthy conflict in relationships can lead to deeper intimacy and understanding
Friendships throughout times of transition
Resources:

Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends by Dr. Marisa Franco
Visit Dr. Marisa Franco’s Website
Follow Dr. Marisa Franco on Instagram
Sponsors:Zocdoc | Find and book a top-rated doctor in your area today with Zocdoc. Visit zocdoc.com/balanced to download the app for free. Keep in touch with Balanced Black Girl:
Visit our website at balancedblackgirl.com

Join Club Balanced, our community on Geneva
Subscribe to our newsletter, Mirror Notes
Follow on IG: @balancedblackgirlpodcast @balancedles

Follow on TikTok @balancedblackgirl @balancedles

Support this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.