Can you really lose weight by walking?

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Summer is prime time for mosquitoes, those pesky insects that thrive in the heat and humidity. While they might seem like just an annoyance, mosquitoes are actually a serious threat.
The World Health Organization estimates that mosquitoes are responsible for around 1 million deaths each year globally, primarily due to the diseases they transmit, such as malaria and dengue fever. Even though the UK is relatively safe from these diseases, it’s still important to protect ourselves. Here are the best techniques to ensure peaceful, mosquito-free nights.
How can I limit the number of mosquitoes in my home? And do essential oils work? And are there any effective techniques for trapping them? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
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A podcast written and realised by Amber Minogue.
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Can you really lose weight by walking?

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Can you really lose weight by walking?
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