Are baths or showers better for our health?

When it comes to getting clean, some people prefer chilling in the bath for a good half an hour or more, while others like how quick and practical it is having a shower. Let’s consider the two choices from a health perspective.
It's pretty common knowledge that taking a bath isn't very eco-friendly, in terms of water consumption. Of course there are variables at play here when comparing the two. When taking a bath, you only really need to fill around a third of the tub up, so your torso is submerged when you lie down. But some people will fill it higher, which obviously uses more water. When taking a shower, it depends how long you keep it running for and how powerful the flow rate is. 
What does taking a bath do to our bodies? What about its impact on the cardiovascular system? Are there any points of comparison where taking a shower is better? In under 3 minutes, we answer your questions!
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A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: January 23rd, 2023
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