Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds
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A new study finds muscle loss raises risk of a heart attack some 281% over a 5 year period--highlighting the importance of muscle and strength training with age. Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix Use code podcast to save 12% Link to study: https://bit.ly/3IoPkq0
Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds