How to Hack Your Habits and Transform Your Life featuring Emily Nichols

Do you ever wish you could build better habits faster?    You can when you follow Emily Nichol’s guide to habit hacking. The one thing she tells everyone who wants to build better habits? Start small! If you want more nuggets of golden wisdom from Emily and to hear our discussion on how habits can transform your life completely, listen in! Shownotes for Episode 156 Stay in touch with Emily: Instagram Website -------------------------------------------------- Cick here to become a member of the It's About Time Academy!