OPINIONATED AF: Self-Awareness, Genuine Connections and Intentional Moments

Ep 191: Opinionated AF is a new monthly segment where we share our opinions on the internet’s opinions. For added entertainment, we select videos that have gone viral, are hot takes, and / or are a little controversial. (As a reminder, it’s not that serious, we’re just here to laugh and have fun conversations with our internet friends).We discuss various topics, including birthday parties, pet parties, the psychology of how you’re perceived with a tan and the importance of supportive friends both in real life and on the internet. The episode wraps up in a wholesome way as we reflect on finding a balance between being stimulated and being at peace.In the catch-up segment, Ceara shares highlights and recommendations from her recent trip to Mexico City. The girls discuss the power of breathwork and its transformative effects on mental health. As always, we share our peaks of the week and the listener's peaks, then we get into the episode topic!VIDEOS FEATURED: Video 1: Nicest Thing You Can Do For SomeoneVideo 2: Calling In Your Dream PersonVideo 3: Your Friends Should Compliment YouVideo 4: You Look Tan PsychologyVideo 5: Are You Happy or Stimulated?MENTIONS:Wim Hof - BreathWork on YouTubeWim Hof - More About His MethodMexico City Saturday Market - Bazaar SabadoMexico City Vintage Shop - InterventionMexico City - Ilios Greek RestaurantSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business. Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Gaia Provides is responsibly creating products of the earth that provide a quality, holistic compliment to your pet's health and wellness regiment. Use code 'ALREADYFRIENDS' for 20% offSOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.comOur Sponsors:* Check out Gaia Provides and use my code ALREADYFRIENDS for a great deal: www.gaiaprovides.com* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: happymammoth.com* Check out Shopify and use my code alreadyfriends for a great deal: www.shopify.com* Check out Shopify and use my code alreadyfriends for a great deal: www.shopify.com* Get 15% off on your entire first order at happymammoth.com just use the code ALREADYFRIENDS at checkout.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy