79. Affirmations to Heal Your Inner Child

We all have ways in which our childhood and upbringing shaped who we are and how we think about ourselves today. Even among those who one would consider had great family dynamics or idea role models, there seems to be some common issues we struggle with as adults. In this episode I'm giving you three affirmations that will help heal your inner child so that you can live, love and operate with confidence, higher self esteem and self compassion. Timestamps:[1:26] You are a constant work in progress.[3:06] My needs matter...[6:24] I am enough as is...[9:22] I am learning to love and validate myself...UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Get the TeaTo try Life Change Tea and get $8 off of your tea, head to getthetea.com and enter code "ZAZA27" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast