77. Three Tips to Reduce Distractions

Distractions exist in every corner of our lives and they aren't going anywhere, so it's up to us to learn to minimize them and train ourselves to focus on the precious time we have to be productive. In this episode I'm sharing three hacks to reduce distractions that go beyond the obvious turning off phone and social media notifications.Timestamps:[0:47] Dealing with distractions.[3:04] Stop writing such long to-do lists.[5:48] Break your work down.[8:53] Set a deadline.UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Get the TeaTo try Life Change Tea and get $8 off of your tea, head to getthetea.com and enter code "ZAZA27" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast