Real Talk About Vaginal Tears and Episiotomies

Adriana Lozada explains why and how tearing can occur during birth, and why episiotomies are increasingly rare. Plus, what you can do to avoid tearing.Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! You can connect with Birthful on Instagram @birthfulpodcast and email us at info@birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.Our Sponsors:* Check out Acorns: acorns.com/birthful* Check out Dr. Mom Butt Balm: drmombuttbalm.com* Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/BIRTHFUL Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands