28. Balance Exercises
Release Date:
Host, Adam McAtee shares easy strategies that you can use to help improve your client's balance.
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Episode Resources:
Click here for a meta-analysis on mortality rates for the elderly undergoing a hip replacement.
Click here for a meta-analysis on balance exercises preventing falls.
Click here for a paper on one-legged balance being a predictor for mortality in older adults.
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28. Balance Exercises