How to be ADHD and working-class in adland, with Ally Owen

Ally Owen is the rapid-fire and inspirational founder of Brixton Finishing School, the free course that develops underrepresented talent for adland. Ally shares her experiences of being an ADHD, working-class, single mum in adland to help elevate others and create a more inclusive industry, with our host Louise Scodie.Ally is fun, intuitive and self-aware, describing her optimum schedule as 'that of a three-year-old toddler'. And with a host of industry accolades to her name, and hundreds of Brixton Finishing School graduates now building careers in the industry, it's clearly working well. Key takeaways:Accountability partners can be helpful for ADHD'ers - you can even enlist a trusted friend to be this person for you.It's not enough to get underrepresented groups into the industry, we need to nurture them and get them into top positions.Knowing how to top yourself up is intrinsic to mental wellness. NABS Inclusive Leader training: The Inclusive Leader - NABS NABS Explore: Working with ADHD: Explore: Working with ADHD - Strengths, Strategies & Support - NABS NABS Everyday Inclusion: understanding and building a neurodiverse workplace Everyday Inclusion: understanding and building a neurodiverse workplace with Iain Preston - NABSAlly Owen: https://www.linkedin.com/in/ally-owen-2920871b?originalSubdomain=ukBrixton Finishing School: Free Online and In-person Courses | Brixton Finishing SchoolMEFA: Ethnic Minority Representation in the Media Industry | Media For AllADHD UK: ADHD UK - Homepage - ADHD UKGot a question for The NABS Podcast?Support the Show.If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work. Want to build a network? We’ll connect you to the industry. Aiming to be your best work self? We’ll develop your skills. Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too. NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours. Need A Bit of Support? Speak to NABS. Sign up to the NABS newsletter Follow NABS on LinkedIn Follow NABS on Twitter Follow NABS on Instagram Watch NABS Talks on YouTube Find out how you can support NABS...