Meditation: Faith is Your Superpower

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Life can throw us challenges and throw us off our path. Begin to awaken the power of faith within you and unleash its potential for healing…. well-being….and personal growth. 
The intention of today’s healing meditation is to find faith to face the adversities and challenges of life. Allowing you to feel a deeper connection to source…and self.
A prayer from St. Teresa of Avila “May today there be peace within you. May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born in faith. May you use those gifts that you have received, and pass on the love that has been given to you”.
Let’s invoke…calling forth your Spirit, St. Teresa, Angels and Masters to encourage your faith to be strong and devoted….to surround us and guide us…..for the highest and greatest good….Amen
Find a comfortable position……..close your eyes……..and let your imagination take flight.
Begin by taking a deep breath in……..filling yourself up with revitalizing air……..and exhale slowly…….releasing any tension or worries……..
With each breath…….feel yourself sinking deeper into a state of relaxation and inner peace……….
Feel your chest up and down…….your abdomen….inward and outward……notice your whole body breathing……..
Let your awareness ride the breath of the in breath…and the out breath………
Your mind may wander…or get lost in thought……when that occurs….just take note…and gently and kindly returned your awareness to your breath…….PAUSE
Continue to settle into stillness…….
Imagine yourself standing on top of a small mountain……….looking out to the other side …….. bathed in the golden light of dawn…………PAUSE
Your Spirit beckons you to take a leap of faith to the otherside…..which is filled and surrounded by vibrant flowers……..their fragrances uplifting your spirit and soothing your soul………... .majestic trees…..and gardens….
Take a chance……and jump…….PAUSE
You gather up all your strength and resiliency and make your way to the other side……..
Once on the other side there is a garden………
As you walk through this garden……..you feel a gentle breeze caressing your skin……. carrying with it the whispers of ancient wisdom………..PAUSE
In the center of the garden………you come upon a majestic tree……its branches stretching towards the heavens……… roots anchored deep within the earth……….
This tree radiates an aura of strength……..resilience……and unwavering faith……..
Approach the tree and feel its energy enveloping you like a warm embrace…….PAUSE
With each step you take towards the tree……..you feel a deep sense of connection to something greater than yourself……….
You realize that faith is not just a belief…….. but a powerful force that resides within you………waiting to be awakened……LONG PAUSE
As you stand before the tree………close your eyes and envision a radiant light glowing at the center of your being…….. This light is your inner flame of faith………burning brightly with the potential to illuminate your path and transform your life…………..PAUSE
With each breath………allow this light to expand……..filling every corner of your being with its warm……. healing energy………….
Feel it permeating your body……mind……and spirit……washing away any doubts or fears that may have clouded your vision……….PAUSE
Now……visualize yourself surrounded by a shimmering aura of light…….a protective shield forged by the power of your faith………
Within this sacred space…… you are safe……supported…….and infinitely capable of manifesting your deepest desires……….PAUSE


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