"6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness" by Zahra Karsan.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Zahra Karsan, and she has a secret she wants to share with the World. For three decades, Zahra has worked to understand human behavior, how we are wired, and how to rewire ourselves to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness. She is the author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness," is a bestselling manual that guides readers in retraining their brains to enhance their mental and emotional well-being.  See omnystudio.com/listener for privacy information.