S2 Ep35: Why does mindfulness matter in body-positivity? with Andrea Wachter, LMFT
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Therapist and author Andrea Wachter joins us to discuss how parents can use mindfulness to help kids of all ages who are struggling with poor body image or their relationship with food.
Get our ABC Guide to Body-Positive Parenting.
Join our body image group for parents.
Read the full show notes for this episode.
S2 Ep35: Why does mindfulness matter in body-positivity? with Andrea Wachter, LMFT