S1 Ep24: Why is kindness key? with Rebecca Scritchfield, RDN
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Registered dietitian Rebecca Scritchfield helps us explore why families might want to practice “body kindness” and self-compassion. We discuss the importance of detaching health and wellbeing from weight, and how parents (and their children) can identify self care practices that work best for them.
Get our ABC Guide to Body-Positive Parenting.
Read full show notes here.
S1 Ep24: Why is kindness key? with Rebecca Scritchfield, RDN