Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life

STRONG Life Podcast ep 449 Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life Brought to you by ZachStrength.com - BEST FREE NEWSLETTER EVER 🔥🔥 Topics Covered: The Strength & Size program I am following now aka BASE BUILDING  Lessons from Ed Coan and Jim Wendler  Tweaking High Rep Training for Beginners  Super Squats / 20 Rep Squats  The Difference in being a Strength Coach / Business Owner today vs Pre 2010 (This Will Surprise You!!)  Nothing & No One is going to Save You or Magically Change Your Life (Words of Wisdom from Greg Panora)    RESOURCES:   http://ZachStrength.com - BEST FREE STRENGTH COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://zacheven-esh.com/store/ - STORE / PRODUCTS    CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground      AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE    Business Consulting: https://zacheven-esh.com/coach/     Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt    TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2   Support The STRONG Life Podcast: https://ko-fi.com/stronglife    https://zacheven-esh.com/category/podcasts/         ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh    Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/    ALL Training & Business Courses Here:  https://zacheven-esh.com/store/    Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914    Underground Strength Training for Wrestlers - Level 1 https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266    Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/ - National High School Strength Coaches Association    Russian Lion Power Course / The Way to Live by George Hackenschmidt - https://zacheven-esh.com/russian-lion/    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt   STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt