Ep 2: Anchor, island & waves: Attachment Theory (Ft. Lucille Shackleton)

Do you know what your attachment style is?In this week’s episode, Yancy discusses Attachment Theory with behavioural scientist and counsellor, Lucille Shackelton. The dive into its 4 distinct styles, and the sometimes uncomfortable questions it can invoke! Attachment theory is founded on the idea that our caregiver-child relationship dynamics shape how we hold close intimate connections as adults. In essence: “your attachment style is a blueprint of your basic assumptions about safety and trust*.” Don’t forget to tag #thatsexcitingpod or @ us to let us know what you think of this week’s episode. Let’s keep in touch on social media!Follow your host @yancycheryInstagram: @thatsexcitingTwitter: @thatsexciting_Facebook: thatsxcitingEmail: contact@thatsexciting.coSupport & Donate: https://paypal.me/thatsexcitingFollow today’s guest Lucille Shackelton!Instagram: @centredselftherapyWebsite: www.centredselftherapy.comHer Upcoming Podcast: Relationship Realities Content mentionedTurn on trigger quiz by Shan Boodram https://www.thegameofdesire.com/quizSexual Greenflags explanation from Intimacy with Mayahttps://www.instagram.com/p/CXjzsEYvXc6/Loops and instrumentals by J.u.D.https://www.instagram.com/judexperience/Books mentioned: Wired for Love by Stan TatkinWired for Dating by Stan TatkinYour brain on love by Stan TatkinAttached by Amir Levine & Rachel Heller* The Attachment Theory Workbook by Annie Chem Hosted on Acast. See acast.com/privacy for more information.