Going Back to Basics
Release Date:
In this episode of Overcoming Emotional Eating, Wendi brings us back to basics, discussing the four pillars of health and wellness; nutrition, body movement, stress management, and purpose.
Going Back to Basics
In this episode of Overcoming Emotional Eating, Wendi brings us back to basics, discussing the four pillars of health and wellness; nutrition, body movement, stress management, and purpose.
Going Back to Basics