Sugar-Filled Christmas, Garlic Butter Fiasco, Interview with Kim Shapira RD

On this week's episode of "The Diet Obsessed Podcast" I discuss my sugar-filled Christmas holiday that has been over-loaded with indulgent delights!  I talk about my garlic-butter fiasco, the delicious cocktails I've consumed and the tiny bit of working out I managed to squeeze in.I also have a very interesting interview with a world-renowned Registered Dietician by the name of Kim Shapira, founder of The Kim Shapira Method.  You can follow her @kimshapiramethod (I accidentally mentioned an incorrect IG handle for her during my intro, but I did get it right at the end!)Support the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.