Carnivore Reset Day, RIP Diets Review, Intuitive Eating Principles Review, Respect Your Body, Exercise, Gentle Nutrition

On this week's episode of "The Diet Obsessed Podcast" I discuss my carnivore reset day, the torture of it all and my extremely long week as I waited for the results of my arbitration.  I also do a final review of the podcast "RIP Diets," where host Emily Lubin discusses the last 3 principles of Intuitive Eating, which include: #8: Respect Your Body, #9: Exercise, Feel the Difference and #10: Gentle Nutrition.I sprinkle in my own personal stories along the way as I discuss these last important principles of Intuitive Eating.  Support the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.