Mindy Ribner--The Hebrew Month of Tevet is a Powerful Time to Manage Anger

Mindy Ribner is an international pioneer in the field of Jewish meditation. She has led spiritual workshops for over 40 years. Mindy is the author of six books, as well as a spiritual psychotherapist for individuals and couples.   Each Hebrew month has its own Divine energy. In this interview, Mindy talks about the spiritual energies of the Hebrew month of Tevet. The month of Tevet offers unique spiritual opportunities to heal yourself of anger and jealousy.  It's a time when we can really purify ourselves of negative emotions. Mindy shares some strategies to help people learn to love and accept themselves so that they can love and accept others. She also speaks about not taking things personally; someone else's actions are a reflection of them, not a reflection of you.  
Mindy talks about Biblical women and the challenges that they faced, and how those challenges are similar to the ones that women face today.  
Mindy also speaks about Jewish meditation and getting in touch with your higher self. For more information about Mindy, please visit www.melindaribner.com
Some of Mindy's Jewish meditations can be found here: https://www.youtube.com/@UCnM73qROqdfIopJu5Dp1XVg

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