#29 Why Does Clutter Happens

In this episode, join Valerie & JM solving the Clutter Conundrum. Dive deep into the phenomenon of clutter that spans our physical, emotional, and digital worlds. From its implications on mental well-being to its role in our daily interactions, we dissect clutter's origins, life-cycle, and its profound impact across various life stages. IN THIS EPISODE YOU'LL LEARN:Origins of Clutter: Explore physical, emotional, and digital clutter sources.Impact on Well-being: See how clutter affects mental health, productivity, and relationships.Clutter Life-Cycle: Trace clutter's evolution from childhood to later life.Managing Clutter: Master decluttering for balance and continuous self-alignment.LINKS AND RESOURCES WITH THIS EPISODE:"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.Click Here to Learn MoreJoin the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourselfThanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!iTunes not your thing? Find us on Spotify or Stitcher, or Google PodcastSupport the showSupport the Show.