#184 - Road to Melbourne # 4 (20-Weeks to Go)
Release Date:
In this episode I give an update on my preparation for the 2023 Melbourne Marathon. A few things mentioned in this episode:Get Coached by Tys: https://www.relaxedrunning.com/personal-coachingJoin the Marathon Method Program: CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg
#184 - Road to Melbourne # 4 (20-Weeks to Go)