How to deal with the pressure.
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In todays episode of The Rescue Swimmer Mindset Podcast, Cody goes through chapters three and four of his book (The Rescue Swimmer Mindset). He discusses one of the hardest test in Coast Guard Helicopter Rescue Swimmer School and provides some insight into what it takes to pass it! During the last portion of the show, Cody talks about a few of the methods instructors use to create artificial stress during training.
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How to deal with the pressure.