S2 E4: At Home Fitness Challenges and Virtual Races
Release Date:
Sometimes we need a little something extra to help us kickstart our journey on the road to gainzville. Virtual races and/or fitness challenges can be fantastic catalysts for kickstarting healthy habits. Today we're covering some things to be cognizant of when signing up for a fitness challenge or virtual race/running club. Click here to contribute to our St. Jude FundraiserBe sure to pound that subscribe button if you listen on Apple Podcasts (https://apple.co/2QoanPZ) or on Spotify (https://open.spotify.com/show/0qz1Eff0hfBHEG71eedqep) If you want to support the podcast, swing by the TwitchGym at Twitch.tv/trubros and hit that follow button!Support the Show.
S2 E4: At Home Fitness Challenges and Virtual Races