S1 E29: What You Need to Know When Signing Up for Your First Race (Marathon, Half, 5k, 10k)

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Today we are re-recording and remastering our second  episode: "So you want to run a marathon?" Today we're going to cover everything you need to keep in mind when signing up for your first race-regardless of distance- including choosing your first race, a training plan, running gear, how to select where to train, race goals and how to identify pain and when to rest. We dive into each of these subjects in long form in different episodes but if you want an overview of EVERYTHING, we've got you covered. Be sure to pound that subscribe button if you listen on Apple Podcasts (https://apple.co/2QoanPZ) or on Spotify (https://open.spotify.com/show/0qz1Eff0hfBHEG71eedqep) If you want to support the podcast, swing by the MixGym at mixer.com/trubros and donate some embers or send me a "cup of coffee" at https://ko-fi.com/trubrosCheck out the best youtube channel of all time (the wife's!) here: http://bit.ly/MrsTruBrosYTIf you're a real psychomaniac and want to support your fellow runners, get yourself a shirt at http://bit.ly/ACRMerch or trubros.com and click "store" ) and show the world what we all know: ANYONE CAN RUN!Support the Show.

S1 E29: What You Need to Know When Signing Up for Your First Race (Marathon, Half, 5k, 10k)

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S1 E29: What You Need to Know When Signing Up for Your First Race (Marathon, Half, 5k, 10k)
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