93. acne p III: choosing birth controls, multi vitamins, dairy + makeup.

Welcome to The Treatment Room! In this episode, I'm sharing lifestyle factors that could be worsening your acne. There is some discussion about acne triggering foods at the 10-15 minute mark. If you haven't already, make sure to listen to episode #90 before this one, for an intro to acne and how it starts.
CELL BALM (apply pre-chlorine pool)
CLEAN SKIN CLUB face towels
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