74. IG filters, social media insecurities, self care on a budget, beauty routines & more

Hi my loves 🦋 Today's episode is part 2 of our summer glow up series where I chat: -how to build a healthy relationship with yourself-the importance of knowing yourself and trusting yourself-the difference between changing from a place of self heat versus self love-social media, beauty filters on Instagram & learning how to feel confident in real life-finding your style, knowing your body type & my favourite stores to shop at-at home beauty/looking your best on a budget-skin care tips I've picked up along my 20s -current favourite skin care products/routine-holistic body care tips and products that I'm loving -tips on how to start a healthy hair growth journey & my haircare routine-how I got good at finding a makeup-routine & my favourites tips/products -advice on how to feel glowed up in REAL LIFEAND MOREWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082 My heal to manifest & inner child discovery journal prompt guides https://beacons.ai/theglowupsecretsThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastAll my favourite beauty, skincare, clothes & wellness products https://www.shopltk.com/explore/eliciagoguenMy skincare ep with nurse ash https://open.spotify.com/episode/7E98cUYZVckzIZ7Vfcj1r0?si=e2931311c87f49bb The little book of skincare https://amzn.to/43PmtEc & the rest of my book recommendations https://amzn.to/3AOnJuO Alexandra's girly talk (sorry I pronounced her name wrong in the ep) https://www.youtube.com/@AlexandrasGirlyTalk Cassandra Bankson (skicare) https://www.youtube.com/@CassandraBanksonDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsBusiness inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.