104. how to have unshakable confidence in a society that tries to break it down.

Hi my loves 💗 In today's episode we chat about the pressure to be pretty online and offline and how not to lose your confidence in a society that seems to always be telling you that you're not enough. We chat ⬇️-the never ending chase for approval, validation and the pressure to be pretty-how to feel "enough" in a society that tells you you're not-my thoughts & realizations when it comes to surgical enhancements, procedures, makeup, etc-the chase and CASE for external validation-your mental diet & how it plays a role in your confidence-social media influence & ways to detox in a healthy way-self commitment & action towards a better you-advice on how to stop comparing and competing with others-embracing differences and imperfections (my story)-tapping into unconditional love-reading one of my book excerpts about chasing loveAND SO MUCH MORE @QueenChioma & her video on the pressure to be pretty https://youtu.be/LjLxacd12pw?si=RuCkdsFL_VWtzJvl @stephanielange uncovering the truths of social media highlight realsPart 1 of this conversation: https://youtu.be/UpmYmEs0z3w?si=E1pYGI2ViVNKgZ6mMy podcast ep: how to stop judging others https://youtu.be/7ksphdbmtZk?si=bS8MiQBsqlV_b2caMy podcast ep: your shadow self - what keeps you judging and criticizing yourself & others https://youtu.be/eoJq24-qKGo?si=oSZ9aoUIu8TB6PIpAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen HEAL TO MANIFEST & ABUNDANCE JOURNAL GUIDES https://beacons.ai/theglowupsecretsMy manifestation video https://youtu.be/UNuyGXZ0BIE?si=SziK_t2nZH9maEGRThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.