244. Female Athlete High Performance with Erica Suter
Release Date:
On today’s episode I sit down with Erica Suter to talk about her brand new book “Female Athlete High Performance” (available for purchase Nov 24th, 2023).
In this episode we discuss
Why Erica decided to write a 2nd book
Powerful lessons that girl athletes will take from reading the book
The biggest myths around high performance and how the book cuts through the nonsense
The importance of partaking in training that is age appropriate
The journey and goal of high performance
Book will be available for purchase on Amazon starting on Friday, November 24th!
244. Female Athlete High Performance with Erica Suter